Volleyball Setting Drills -
How to Beat Up Big Blockers?
Volleyball setting drills to help you to beat up
the big blockers.
Faster game has become a norm in competitive
volleyball. In this page you find tips how setters, passers and
hitters learn to play faster game.
Volleyball
Setting Drills - Are Fast
Outside Sets Difficult to Learn?
Working on the faster outside offense and its timing could be the most
challenging of
all the details in volleyball.
Fast outside sets require lots
of training between the
setters and hitters.
Fast outside sets are usually harder for hitters to learn than
slower sets.
There are few players
who may actually find fast sets easier and may pick it up
quick. Often
players who have tendency to be there too early, may find faster
outside sets easier to hit.
Even
if Your Timing is Off in the Beginning, Fast Outside Sets Are Still Worth Practicing
Even
if timing may be an issue in the beginning, it is still much
recommended to start working on quick sets and use them in the matches
right away.
You may feel your timing is not perfect..
.. your
hits are not
as hard..
.. you are mishitting the ball..
but still it is worth using
faster sets.
Why?
When using
a faster offense you get the kills much easier
because most
often the blockers have problems also.
There maybe no block in
front of the hitter or the hitter can tool (hit off the hands of) the blocker, who is
"flying sideways" and whose hands are not properly placed.
So don't get frustrated, if the timing is not right. The blockers will have their issues also.
How to
Practice Fast Outside Sets on Volleyball Setting Drills?
We categorize these volleyball setting drills
quite
advanced. We rate them with 3 stars on our scale from 1 to 5. So these
volleyball
drills are
not for the beginning volleyball players.
The drill itself is very simple, just like any other game-like drill,
but
co-operation between setter and hitter makes it quite difficult.
When
the coach adds serving, passing and blocking into the mix, as those all
should be present in the game-like drills, the drill becomes even more
advanced.
Block in Volleyball
Setting Drills
A little note first. We never practice hitting without a
block - but timing could be such a big issue in this
drill - so this drill could be done without a block until spikers get
hang of the timing.
Blockers on
the Stand?
Many coaches still like to use stands where to place blockers or
hitters in the drills, even though there are other coaches strictly
against it.
When spikers start
getting hang of the timing, the coach could consider putting a couple
of blockers
on the box to block the hitters.
However, keep in mind that usually
when hitting a fast outside set in the game, the block is not very
steady.
Most likely the middle blocker is flying sideways late to the
block, so if you put a steady two men block on the stand in front of
the hitter it is not very game-like.
If using blockers on the stand, most likely the outside hitter struggles to hit past a steady block, especially if this is a new skill for them.
More game-like option would be to use "live" blockers, who have hard
time getting in front of the spike - just like in the match.
How to Run
Volleyball Setting Drills to Practice Fast Outside Sets?
When doing this drill first without the blockers, it is possible
to run
this on the both sides of the court. (One setter on each side.)
Next
Progressions in Volleyball Setting Drills
- When hitters won’t struggle with the
timing anymore, the coach should add blockers in the opposing side. Use
one blocker, if you want to run the drill on two court sides.
If
you want to run the drill game-like, put three blockers to the other
side and hit balls from one court side only. Add rightside
and/or
middle hitters to the offensive side. Require majority of the balls to be set outside,
since the purpose of this drill is to train fast outside sets.
- Add defensive players to the other
side of the net.
- When hitting the ball from the coach’s toss
becomes easy, which can take for a very long time, coach can add a
passer to pass a ball to the setter. In that case somebody tosses/hits
the ball over the net to the passer.
Coaches
job on these volleyball setting drills - this is IMPORTANT!
On these volleyball setting drills the coach needs
to
give
constant feedback to the setter about the tempo of the set.
It is
very important because without giving constant feedback the setter can
get very frustrated because the timing with the hitters can be
totally off in the beginning.
Players will be spiking the volleyball after
another with a fast tempo. The coach also needs to give constant
feedback to the hitters and
pay attention they set up the timing correctly.