We Promise Just One Thing:
Make You More Skilled and Confident On The Volleyball Court

Explore volleyball drills and training methods to improve your game.



Your personal skills development is the major focus on this site.






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"Most likely it is the skills of players - often an individual effort - which flips the game to either team’s favor.”








On the site you'll find... volleyball drills and training tips

Athlete's saying about staying positive and confident.


You find help

  • to improve your technical skills - in serving, passing, spiking etc.

  • to become a more confident player on the court


And much more.







Why personal skills development needs to be priority in volleyball drills?

"Why it is important to focus on the player? This is a team sport, huh?"

Think about this for a moment...

What determines the level of competition of your team? What is the most important factor to make your team more competitive?





Athlete's saying about staying positive and confident.

It's your and your teammate's skills that matters the most, right?

In the end, it's the player's skills that counts. Skills make the better player. Skills make the better team. The players' skills are the most important factor also in team's performance.




Have you noticed a change?

Have you noticed how major team sports have turned their focus more and more on the individual players and their skills?

Athlete's saying about staying positive and confident.

  • In many team sports there are coaches for the specific skills.

  • Especially offseason players practice in small groups or one-on-one with a trainer - to improve the specific skills.





And certainly there is more into it than training in smaller groups.



Top level coaches have started to brought up the importance of paying more attention to each player - and developing each individual on the team - all the times.



What does it mean? How it is done?



The key is: the main focus needs to be on you, on the individual player - not on running the volleyball drills or the playing system.

Athlete's saying about staying positive and confident.

The playing system, play book or drill collection alone doesn't make the winner. In order to create a winning team, great deal of attention is needed on the player and skills development.




Your individual skills development need to be present all the times - also in "team volleyball drills."

Athlete's saying about staying positive and confident.

The key point is, it is important to focus on the player's skills development all the times. It is also important in "team drills".

Team drills often do not pay enough attention to the personal skills development - even though usually the team spends most time on those.





There is certainly much more into but, but you got the idea of this website.



Hope you like our approach.



Go ahead and explore the site further.






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Athlete's saying about staying positive and confident.


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From Our Resources You Find:
  • How to do basic skills? How to pass? How to serve?


  • volleyball drills to learn more advanced skills


  • team drills and strategies for more advanced players

  • mental training for volleyball


  • basic rules


  • advanced rules cases


  • conditioning drills to increase your vertical jump and body strength


  • famous players and coaches


  • inspirational quotes


  • etc.


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Your skills development is the focus in our volleyball drills

We surely have information about team volleyball drills and team building - even though our special focus is in the development of an individual player.


"We want to help you to become a more skilled volleyball player - and learn the skills quicker."

"We want to help coaches to put the main focus on the individual player and their skills development - instead of the team's playing system or running the drills."



You can read about...


These resources present volleyball drills, skills and strategies to improve performance of each player - setter, outside hitter, middle blocker, opposite hitter, libero, etc. 


Athlete's saying about staying positive and confident.

You’ll also discover a wide variety of other coaching and training information.

You can read about mental game, conditioning and volleyball rules changes from your own sight - from the perspective of an individual player.

You'll find quotes from volleyball players and other athletes to inspire you and your team.

You'll also find some facts about the history and how volleyball was started.



Volleyball Drills and Skills Training - For Coaches, Players, Parents and Fans

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Are you the player who is interested in developing individual skills to reach the next level?

Are you the devoted parent who needs sport specific training information to teach an enthusiastic player?

Are you the coach who wants to learn about the player development, conditioning or any other aspects of training?

Are you the youth coach who wants to know about coaching beginning players? Do you need advice how to teach proper techniques to a junior athlete?

All of you enthusiasts are very welcome to the website. Enjoy the access and resources the membership offers!


How to Develop Technical, Tactical, Physical and Mental Abilities Through Volleyball Drills?

Famous Volleyball Players 

On our web site you find
  • Volleyball drills and techniques to improve your individual skills

  • Basic volleyball rules and strategies to develop tactical understanding


  • Volleyball conditioning and strength training tips to make you faster, stronger and reach higher


  • We cover mental aspects of game - mental tips to perform to your maximum potential.

    We provide inspirational volleyball quotes for success and motivation.


  • You will get acquainted with the famous players - and have an opportunity to read profiles and find out about their playing style, accomplishments and career.

Famous Volleyball Players 


  • We take a special approach and focus on various aspects on developing an individual player.

    For example the rules section presents cases which help you to start using rules to your advantage on the court.

    Throughout the sections we provide you tips how you can improve your personal skills on the court.



Passion for Volleyball Is Our Driving Force

Common denominator for coaches and players contributing to this website is

Russian volleyball team celebrates and haves fun in this photo. Enjoy the game!


their passion and everlasting drive to learn more about the sport.

We constantly discover new training methods and develop new volleyball drills in order to teach techniques and tactics of volleyball.

We educate you about strategies and promote latest conditioning drills. We promise to share the best of our knowledge with you. We hope our passion shines out and you enjoy exploring these pages. It is good to be addicted to our wonderful sport!!






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